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There are a lot of decisions to consider when you are pregnant, especially what you take into your body. Here are some things to consider when thinking about being safe and healthy during your pregnancy.

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you have gained. It is very easy to put off exercise when you are really tired, but it is important to do a little exercise. Be sure to take all exercises slowly and not push yourself. It is also important to get plenty of rest during your pregnancy. Smaller activities are going to make you more tired than ever before. You want to make sure you are getting a full night sleep, as well as even sneaking small naps in during the day if it is possible. You will feel a lot more rested and able to do things than if you were not getting enough sleep. While you are limited to the types of m

Written by: Leanne B Uploaded Date: 10th Jul 2008 Words: 489
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