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Summary:
The ancient philosophy emphasizing a diet of raw-food or mostly raw-food vegetarianism, based on fruits, vegetables, nuts, grains, legumes, and tubers proved to be suitable for the human needs and human natural biological adaptation.

Article Sample (in-tact):
t solution regarding the primary needs, such as eating, sleeping and working. The human body is not adapted to the alimentation type we are offering in the present, it is necessary a major consideration regarding our culinary values. We have to reinvent our eating habits, developing a similar one to our ancestor diet. By introducing a raw, natural, healthy food in our lives is the only solution we have in order to prevent the 21th Century\'s diseases: diabetes, hypertension, osteoporosis, loss of the memory and cancer.

Written by: onlinewriter Uploaded Date: 10th Feb 2009 Words: 237
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