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The ancient philosophy emphasizing a diet of raw-food or mostly raw-food vegetarianism, based on fruits, vegetables, nuts, grains, legumes, and tubers proved to be suitable for the human needs and human natural biological adaptation.

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men were having an attribute that have been lost by the New Man: it is about the native instinct of choosing the best solution regarding the primary needs, such as eating, sleeping and working. The human body is not adapted to the alimentation type we are offering in the present, it is necessary a major consideration regarding our culinary values. We have to reinvent our eating habits, developing a similar one to our ancestor diet. By introducing a raw, natural, healthy food in our lives is the only solution we have in order to prevent the 21th Century\'s diseases: diabetes, hypertension,

Written by: onlinewriter Uploaded Date: 10th Feb 2009 Words: 237
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