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This article is about healthy eating starting when the mom is pregnant.

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ost physicians would tell moms-to-be to consume caffeine in moderation, meaning fewer than two to three cups of coffee a day, if at all. Aspartame is a modification of the amino acid phenylalanine. With aspartame, the concern is that high circulating levels of phenylalanine could lead to fetal brain damage, as can happen when the mother has the disease PKU. However, healthy moms should be able to break down the aspartame without much of a rise in their serum phenylalanine levels and probably don't need to worry about consuming diet beverages that contain aspartame. Nonetheless, common sense, m

Written by: PierreTobin Uploaded Date: 12th Aug 2009 Words: 311
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