|brushes, it leads to flurosis, which is manifested as small, white flecks on the teeth.
- Make sure your kids brush their teeth before bed. This is a simple thing, but believe it or not, one in three children are not brushing their teeth before bed. Ideally children should brush their teeth at least twice a day, with the optimal times being before bed and after breakfast.
- For infants and small children, just brush their teeth with water.
As with all aspects of raising a healthy eater, your good example is the best motivation for your small ones.